All Nighter Tips and Activities

As I promised!!

Example of Activities:

Activities:

10:00-11:00

Put on Playlist of Music

Play Video Games

11:00-11:30

Play other video games. Possibly use computer

11:30-12:00

Eat a meal watch TV.

12:00- 2:00

turn off music

Watch a 2-hour movie. (Action, Comedy, War, Think movie G to PG-13. NO romance)

2:00-3:00

Put on Playlist of Music

Play Call of Duty or any other shooting game

3:00- 4:00

Use Computer/Phone/iTouch Watch the two shows you recorded.

4:00-4:01

Think positive thoughts

4:01-4:02

Walk around.

4:02- 5:00

Play Any other Xbox game or watch TV, maybe Netflix,

5:00-6:00

Use Phone (You know the Games)

6:00-7:00

Use computer.

7:00-7:05.

CONGRATS YOU MADE IT!

Celebrate!!!!

Sleep.

Example of Tips:

**TIPS**

-Do NOT I repeat DO NOT get really tired. Try to do little or no physical activities.

-You don’t have to follow the schedule word by word.

-NO SITTING ON THE COUCH.

-DO NOT PUT ON PAJAMAS!

-REMEMBER 3-0 days before record at least 6 shows just incase.

-Prepare a snack

**Stuff Needed**

-1-2 Mini bottles Gatorade

-2 litters of soda

-Cooler

-ice in cooler

-prepared snack

-6 recorded shows

-a movie picked out and ready to go.

-Spray bottle

-lights on

-wanting to finish

-computer

-possibly Black Opps

-phone/itouch

-Ethan