As I promised!!
Example of Activities:
Example of Activities:
Activities:
10:00-11:00
Put on Playlist of Music
Play Video Games
11:00-11:30
Play other video games. Possibly use computer
11:30-12:00
Eat a meal watch TV.
12:00- 2:00
turn off music
Watch a 2-hour movie. (Action, Comedy, War, Think movie G to PG-13. NO romance)
2:00-3:00
Put on Playlist of Music
Play Call of Duty or any other shooting game
3:00- 4:00
Use Computer/Phone/iTouch Watch the two shows you recorded.
4:00-4:01
Think positive thoughts
4:01-4:02
Walk around.
4:02- 5:00
Play Any other Xbox game or watch TV, maybe Netflix,
5:00-6:00
Use Phone (You know the Games)
6:00-7:00
Use computer.
7:00-7:05.
CONGRATS YOU MADE IT!
Celebrate!!!!
Sleep.
Example of Tips:
**TIPS**
-Do NOT I repeat DO NOT get really tired. Try to do little or no physical activities.
-You don’t have to follow the schedule word by word.
-NO SITTING ON THE COUCH.
-DO NOT PUT ON PAJAMAS!
-REMEMBER 3-0 days before record at least 6 shows just incase.
-Prepare a snack
**Stuff Needed**
-1-2 Mini bottles Gatorade
-2 litters of soda
-Cooler
-ice in cooler
-prepared snack
-6 recorded shows
-a movie picked out and ready to go.
-Spray bottle
-lights on
-wanting to finish
-computer
-possibly Black Opps
-phone/itouch
-Ethan
